Cookout Chicken Breast

Cook Out offers char-grilled chicken breast in 6 styles (original, Cajun, homemade, BBQ, cheddar, club), plus chicken strips, wraps, sandwiches, and quesadillas. The chargrilled breast is made from real whole chicken breast, never processed, and is one of the healthier options on the menu at around 290 calories. Get detailed pricing, calorie counts, and macro metrics for all items listed below.

Original Chargrilled Chicken

Whole chicken breast char-grilled on real flame with Cook Out's original seasoning. Made from real whole breast, never processed. One of the healthier entree options on the menu at around 390 calories.

390 calP 38gC 8gF 14g

Cajun Style Chicken

Chargrilled chicken breast seasoned with bold Cajun spices. A spicy, flavorful option that gives the standard chargrilled breast a Louisiana kick.

380 calP 36gC 10gF 14g

Homemade Style Chicken

Chargrilled chicken breast with homestyle seasoning. A comfort-food approach that tastes like something you would make on your own grill at home.

380 calP 36gC 10gF 14g

BBQ Style Chicken

Chargrilled chicken breast with Cook Out's North Carolina BBQ sauce. Sweet, tangy, and smoky all at once. A great option for BBQ lovers who want chicken instead of pork.

380 calP 34gC 18gF 14g

Cheddar Style Chicken

Chargrilled chicken breast topped with melted cheddar cheese. Adds richness and about 160 calories over the original style. A popular pick for cheese lovers.

540 calP 38gC 8gF 26g

Club Style Chicken

Chargrilled chicken breast with bacon, lettuce, tomato, and mayo. The club treatment on a char-grilled breast gives you a sandwich that feels like a sit-down restaurant meal.

570 calP 40gC 12gF 30g

3 PC Chicken Strips

Three pieces of breaded, crispy chicken strips made from real breast meat. One of the most ordered items at Cook Out. Straightforward breading, not overly seasoned, with real chicken inside.

540 calP 32gC 28gF 24g

Chicken Strips

A larger portion of crispy chicken strips. More pieces, more protein, and a filling option that works well as a Tray main entree.

680 calP 38gC 34gF 30g

Chicken Strip Sandwich

Crispy chicken strips served on a bun with your choice of toppings and sauces. The sandwich format gives you bread plus strips in one convenient item.

590 calP 30gC 42gF 26g

Chicken Strip Club

Crispy chicken strips with bacon, lettuce, tomato, and seasoned salad. The club treatment on strips gives you a loaded sandwich with all the fixings.

660 calP 34gC 38gF 32g

Chicken Wrap

Grilled or crispy chicken wrapped in a flour tortilla with fresh vegetables and sauce. A lighter option for people who want something less heavy than a burger or sandwich.

420 calP 26gC 32gF 18g

Chicken Sandwich

A char-grilled or crispy chicken breast on a standard bun with your choice of toppings and sauces. Nothing complicated, but it works well in a Tray combination.

680 calP 32gC 40gF 28g

Spicy Chicken Sandwich

A spicy breaded chicken breast on a bun with pickles and sauce. For people who want heat with their chicken, this is a solid option that delivers real spice without being overwhelming.

480 calP 28gC 36gF 22g

BLT Sandwich

Classic bacon, lettuce, and tomato on toasted bread. A simple, satisfying sandwich that is one of the more affordable non-burger entree options at $3.49.

400 calP 16gC 28gF 22g

Fish Sandwich

A breaded fish fillet on a bun with tartar sauce. A seafood option that is available at most Cook Out locations and provides a lighter alternative to beef and chicken.

500 calP 22gC 38gF 24g

Frequently Asked Questions About Cookout Chicken Breast

Prices for items in the Cookout Chicken Breast category range from $1.69 to $7.99 depending on the size and selection. The Tray system offers the best value at $6.29-$7.49 for a full meal.

Yes, Cookout serves fresh ground beef burgers grilled over flames, and chargrills chicken breast items fresh daily.

Chicken Breast — full category guide

Complete Chicken Breast guide (2026)

Cook Out offers char-grilled chicken breast in 6 styles (original, Cajun, homemade, BBQ, cheddar, club), plus chicken strips, wraps, sandwiches, and quesadillas. The chargrilled breast is made from real whole chicken breast, never processed, and is one of the healthier options on the menu at around 290 calories.

This hub lists 15 items in the Chicken Breast category with live links to price, nutrition, and calorie breakdowns. Use it as your starting map before you order at the drive-thru.

Price and calorie range in this category

Current reference prices run from $3.49 to $5.90 across items shown here. Calories span roughly 380 to 680 kcal per standard serving before sides or drinks.

Tray combos remain the best structural value when your meal includes two sides and a drink—especially if you were already planning fountain tea or a shake upgrade.

Popular picks and how to choose

Guests usually shortlist two or three items by price, protein needs, and whether they are building a Tray or ordering à la carte.

Compare macros when torn between similar items: a small price bump sometimes buys significantly more protein or fewer carbs depending on style and toppings.

Ordering and customization notes

Cook Out allows many style variations (Cook Out Style chili and slaw, Cajun seasoning, bacon cheddar, etc.) that are not always obvious on the exterior menu board. Ask at the speaker if you do not see your preferred style posted.

Milkshake upgrades, duplicate Tray sides, and half-and-half shake flavors are store-dependent habits—polite, specific requests work better than vague “make it like last time” orders during busy shifts.

How we verify this category data

Our team spot-checks prices and item names across multiple states each quarter. Nutrition figures combine ingredient disclosures with standard serving assumptions; we label estimates clearly when official lab data is unavailable.

Cook Out Menu Prices is independent—not operated by Cook Out Inc. Confirm allergen and ingredient questions directly with the restaurant for medical decisions.

Ordering vocabulary for Chicken Breast

At the speaker, name the item, then the style if applicable (Cook Out Style, Cajun, bacon cheddar). For Trays, say “Tray” before the main so the cashier keys the combo correctly.

If you need sauce on the side or a bun-free protein, say it once clearly—repeating at the window slows the line. Milkshake upgrades are usually “Tray with a [flavor] shake” rather than a separate shake order.

Planning your next Chicken Breast order

Browse every item card above for quick price and calorie snapshots, then open individual guides for allergens, Tray math, and ordering language you can use at the speaker.

If you are feeding a group, mix Trays with a few standalone shakes so everyone gets a main plus dessert without duplicating the same entree.

Save this category page when Cook Out runs limited tests in your state—when new items appear, we update listings and link them from the hub first.

Compare nutrition and calories hubs when you need tables sorted differently; the category view is best for menu discovery, while those hubs help macro tracking.

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